Welcome to SS Athletics Southend.
We deliver a range of specialist athletics programmed tailored for Primary and Secondary school-aged athletes. Our eye for details and training periodisation has created several Borough and County level athletes, some of whom are ranked in the top 10 for their sport.
Our team of UKA-qualified and DBS-checked coaches provide an immersive learning environment and a welcoming atmosphere in which everyone has a sense of belonging, whether they are considering competing or are looking to socialise with like-minded athletes.
We provide training disciplines for both both track and field sports
A unique test of speed, endurance and tactical racing strategies that improves stamina, cardiovascular and overall aerobic fitness. Distances covering 400m 800m,1500m and Cross country.
A competitive and thrilling discipline which is ideal for developing speed, agility and anaerobic fitness. We cover 60m, 100m and 200m runs.
A fun test of speed and agility which both demands and develops coordination and anaerobic fitness. We cover 60m, 100m and 110 metre hurdles.
A technical discipline, javelin throwing a fun way of developing full-body coordination, explosiveness and strength.
A dynamic and exciting discipline, shown to aid flexibility, balance and lower-body strength.
A novel test of both power generation and technical skills, shot put has been shown to improve an athlete's upper-body strength and explosiveness.
Develops the athlete's speed, coordination and strength.
Reaching maximum height clearance with full body explosiveness and perfect technique.
Aiming for maximum distance by building as much momentum as possible.
Throwing a heavy disc as far as possible, testing an athlete's power and timing.
SS Athletics is a team of highly experienced coaches from a range of disciplines. Many of them have competed at regional and national levels, and they bring every ounce of their competitive experience and eye for technical details to the table when coaching their primary and secondary-aged athletes.
SS Athletics is built around a 3-stage pathway which takes our members through learning and refining the fundamentals of track and field,
honing in on their skills and developing them into a comprehensive, competition-ready athlete.
A comprehensive approach to sport that covers all fundamental events and gives participants a well-rounded understanding of track and field, for youngsters aged 5 to 11.
Meeting the needs of athletes who have discovered the discipline they excel at and fulfil their potential. Split into under-11s and under-13s.
A top-to-bottom athletic development program that meets the individual needs of an athlete and optimises their performance. Split into under-13s, under-15s and under-17s.
Get in touch at 07713 118226 to find out more about
the classes we have available.
The team behind SS Athletics Southend are selected not just based on qualifications, but their passion for coaching and athletic background.
We aren't keen on one-size-fits-all approaches, and always adapt the discipline to suit the athlete instead of the other way around. We also periodise training based on progression, ramping up if an athlete has a competition soon and taking the foot off the pedal in the off season.
Our experienced team have all the key track and field events covered, leaving no stone unturned. If a young athlete is looking to train or compete in one of the athletic disciplines, SS Athletics is the place for them.
There's no doubt that drilling the same movements and the same sports week-in and week-out can get a little stale. Our coaches use modern training methodologies and drills to keep athletes on their toes and training fun.
Depending on the weather conditions and time of year, we recommend that an athlete packs:
Our multidisciplined approach and focus on helping our athletes ‘find their feet' means that we track progress across different disciplines at the same time, revealing events they excel at and potential weak points we can hone in on.
Our SS Athletics Southend is based out of a modern training facility, which gives us access to:
Parents and guidance can book classes directly with our dedicated booking app, Class4Kids.
Take a look at our blog for updates on community events upcoming competitions and the team's recent wins.
To find out more, please give us a call at:
If you have any questions, please email us at:
Monday – 17:00 – 19:00
Wednesday – 17:00 – 19:00
Friday – 17:00 – 18:30